Muay Thai
Muay Thai is a martial art form commonly referred to as “the Science or Art of Eight Limbs” because it makes uses of kicks, punches, elbow- and knee-strikes. Thus, there are eight points of contact to utilize for striking in combat. Over the years Muay Thai has become known as both cultural heritage and the national sport of Thailand. (60 Minute classes. Ages 15 and up)
Full Body Workout
Increase Flexibility
Build Strength
Stress Management
Fun and Challenging way to lose weight
Welcoming environment
“Thai Boxing”
Mayid Martial Arts has created a one of a kind training program. This system was designed to train people of all levels of experience. Whether this is the first time you are trying a martial art or if you are a seasoned “Nak Muay”, this program will challenge you while allowing you to learn at your own pace.
